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Online Baby & Child First Aid
$79.00 Add to cart
Private couples class
$495.00 Book Now
Private group classes 1-10 people
$970.00 Book Now
Private session with Allergy Nurse Heidi
$97.00 Book Now
Public Class Bondi
$107.00 Book Now
Public Class Canberra
$107.00 Book Now
Public Class Mannum, SA
$75.00 Book Now
The Nest Allergy Membership
$29.00 Membership

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Apr 12

Today we are offering you not just one but two free pdfs.

Your Virtual First Aid Kit [FREE] to kick out your parental anxiety and prepare for the marathon of parenthood and my newest
A Journey Through Food Challenge.
A FREE PDF that is handy and info-rich with details you need
to know about Oral Food Challenges.

🌟Your Virtual First Aid Kit [FREE]
Grab yours here 👉 thenestcpr.kartra.com/page/firstaid

🌟FREE PDF: A Journey Through Food Challenge
Here's the link 👉 https://thenestcpr.kartra.com/page/food_challenge_PDF

It's all FREE and yours today!
You can download and store it on your phone or computer!

👊🏼 Grab your freebies today! Both linked in bio ☀️

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Apr 12

🕊🌟 Classes Now Available For 2021 🌟🕊

"You don't need these skills until you REALLY need them" This is the sentence that one of our parents said made her shiver and ultimately spend 3 hours of her life learning baby and child first aid.... just in case.⠀
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This 3 hour class taught by a paediatric nurse will teach you everything you need to know to deal with an emergency with your child or someone else's.⠀⠀
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👩🏼‍🎓 You will learn:⠀⠀
∙ Baby & Child CPR⠀⠀
∙ Choking⠀⠀
∙ Fever⠀⠀
∙ Broken bones⠀⠀
∙ Drowning⠀⠀
∙ Febrile convulsions⠀⠀
∙ Head injuries⠀⠀
∙ Poisoning⠀⠀
∙ Burns⠀⠀
∙ Anaphylaxis⠀⠀
∙ First Aid Q&A⠀⠀
∙ Introducing Common Allergenic Foods⠀⠀
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On the day everyone will receive:⠀⠀
∙ Class ebook emailed⠀⠀
∙ Choking & CPR Fridge Magnet⠀⠀
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Babies under 12 months and breastfeeding welcome.⠀⠀👩‍🍼🧑‍🍼
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👩🏼‍💻 Book online: thenestcpr.com/book⠀
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These classes are non-accredited

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Apr 12

🥄 WEANING: “How do I give my baby nuts for the first time?”⠀ ⠀
I’m glad you asked! ⠀
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Here is a great way to gradually introduce nuts at home if your child does NOT have an allergy to nuts. ⠀
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Start by giving 1/8 of a teaspoon of good quality nut butter or ground up nut. ⠀
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Then you can wait 30 mins before doubling that to 1/4 of a teaspoon. ⠀
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Now wait a further 30 mins before giving 1/2 a teaspoon and then.....⠀
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You guessed it, another 30 mins before giving a whole teaspoon!⠀
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This is usually enough to know whether they are ok with that particular nut. ⠀
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It is uber important to keep that food in the diet on a regular basis once they are introduced to it. ⠀
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You can get macadamia, peanut, almond, cashew & brazil in paste form. You can use hazelnut meal too. Any other nuts can be blended up to form a fine meal. ⠀
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We recommend you do this in the morning so that you can spot any potential reactions. ⠀
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Have you introduced nuts to your baby yet? If the answer is yes, how did you do it?

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Apr 11

🍬 HOW TO HELP A CHOKING CHILD 🌭⠀

If a child is choking and still breathing:⠀
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In many cases, coughing will help dislodge the object.⠀
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Encourage the child to cough. Infants and young, children may cough instinctively.⠀
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Stay calm and reassure the child. ⠀
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Continue to monitor for breathing until they recover.⠀
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💥If coughing doesn’t help dislodge the object, or the child stops breathing at any time💥⠀
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⛑ Call An Ambulance ⛑⠀
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1. Give five sharp back blows with the heel of your hand between the shoulder blades. ⠀
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In between each back blow, check to see if the object has been dislodged and if the child is breathing.⠀
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2. If the back blows are unsuccessful, turn the infant onto their back. If an older child is lying down, also turn them onto their back.⠀
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3. Give five chest thrusts using two fingers (infant) or the heel of your hand (child), keeping your hand in contact with the chest at all times.⠀
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For a chest thrust, position your hand or fingers over the same area you would use for CPR compressions (the lower half of the sternum or 'breast bone’).⠀
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4. After each chest thrust, check to see if the object has been dislodged.⠀
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5. If the blockage has not cleared, continue to alternate between five back blows and five chest thrusts (steps 1 to 4 above) until the ambulance arrives.⠀

Learn to know what to do 😰 Head to our class page to book your spot 👉 thenestcpr.com/book

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Apr 8

This week’s allergy friendly recipe is up inside The Nest Allergy Membership and we are now working on next weeks! 🥘 Login here 👉🏼 thenestcpr.com/allergy-membership (also check out what our allergy parents have to say...) 🎉⠀⠀
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In The Nest Allergy Membership you get a new recipe each week and we try to give you allergen alternatives where we can 🥛 🌾 ⠀⠀
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You also get access to Allergy Nurse Professionals 4 days a week to ask questions about YOUR CHILD, a portal packed full of allergy information & education, reaction reference sheets, printables and so much more⠀⠀
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If you’re not a member 🕊 We’d LOVE for you to check it out is the link in our bio or here! thenestcpr.com/allergy-membership

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